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Code name
Food Pips

1 🌕 As MonkAs Survivor

0.25 🌘 As Hunter

✔️DLC1 🌕 As GourmandAs RivuletAs Saint

✔️DLC0.25 🌘 As Artificer

✔️DLCInedible As Spearmaster

Locations (amount)
Respawn time

Seeds are an edible object added in ✔️DLCDownpour. They are singular kernels of the  Popcorn Plant, and provide 1 food pip 🌕 each when consumed.


Seeds can only appear naturally in the Saint campaign. They can be found when the cycle timer ends and the blizzard becomes intense enough to unwrap Popcorn Plants. When this happens, the Popcorn Plant fades to a deep blue hue and 4-5 Seeds fall to the ground. These Seeds can then be picked up and consumed.

This unique interaction can be useful in the Saint campaign when they otherwise lack enough food to hibernate without starving. By waiting near a Popcorn Plant close to a Shelter, the player can obtain food and then hibernate before freezing to death.

They are also able to be crafted by the Gourmand.

A Popcorn Plant popping in the blizzard
This section contains major plot details from Saint. If you have not made significant progress or completed the game as Saint, then read no further!

Once Saint has reached the state of attunement, one can utilize their "ascension" ability to force Popcorn Plants to drop their Seeds.

Spoilers end here.


  • Despite what the name would normally suggest (Real life seeds being dry, hard objects), Seeds use a wet, squishy sound effect.
  • Seeds are the fastest item to eat in the game.